There are further restrictions in place: If you live at tjis, you should not move back and forward between your permanent home and student home during term time. This includes staying in a second home or caravan, if you own one, or staying with anyone you do not live with or are in a support bubble with.
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Over this period, we are advising the clinically extremely vulnerable to work from home. You must not travel if you are experiencing any coronavirus symptoms, are self-isolating as a result of coronavirus symptoms, are sharing a household or support bubble with somebody with symptoms, or have been told to self-isolate after being contacted by NHS Test and Trace. Give to others Research suggests that acts of giving and kindness can help improve your mental wellbeing by: creating positive feelings and a sense of reward giving you a feeling of purpose and self-worth helping you connect with other people It could be small acts of kindness towards other people, or larger ones like volunteering in your local community.
Anyone working is not counted in the 15 or 30 person limit. The full guidance is available and the Government has written to everybody who is clinically extremely vulnerable to set out detailed advice while the new restrictions are in place. Going to work To help contain the virus, everyone who can work effectively from home should do tthis.
However you can and should still travel for a of reasons, including: travelling to work where you cannot work from home travelling to education and for caring responsibilities to visit those in your support bubble - or your childcare bubble for childcare hospital, GP and other medical appointments or visits where you have had an accident or are concerned about your health to buy goods or services from premises that are open, including essential retail to spend time or exercise outdoors - this should be done locally wherever possible, but you can travel to do so if necessary for example, to access an open space attending the care and exercise of a pet, or veterinary services If you need to travel we encourage you to walk or cycle where possible, and to plan ahead and avoid busy times and routes on public transport.
There are lots of free video tutorials online consider ing up for a course at a local college.
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Universities and adult education settings should consider moving to increased levels of wanh learning where possible. Pay attention to the present moment mindfulness Paying more attention to the present moment can improve your mental wellbeing. Students now have more time to prepare for their exams next year, as most AS, A levels and GCSEs will be held 3 weeks later to help address the disruption caused by the pandemic.
Mindfulness can help you enjoy life more and understand yourself better. Follow the national guidance on moving home safely, which includes advice on social distancing and wearing a face covering. Some examples of the things you could try include: saying thank you to someone wanf something they have done for you asking friends, family or colleagues how they are and really listening to their answer spending time with friends or relatives who need support or company offering to help someone you know with DIY or a work project volunteering in your community, such as helping at a school, hospital or care home 5.
It can positively change the way you feel about life and how you approach challenges. Education, school, college and university Schools, colleges and universities remain open. The Government will continue to prioritise the wellbeing and long-term futures of our young people and will not be closing core educational facilities, like early years settings, schools, colleges, universities and vocational training centres.
The risk of transmission can be substantially reduced if COVID secure guidelines are followed closely. For those who are home-schooled, pupils can still access education and training in community settings where needed to receive a suitable full-time education. People outside your household or support bubble should not help with moving house unless absolutely necessary. Some people call this awareness "mindfulness". This will allow you to practise social distancing while you travel.
Public sector employees working in essential services, including childcare or education, should continue to go into work. See DfE guidance on education and childcare settings. Weddings, civil partnerships, and funerals Funerals can be attended by a maximum of 30 people.
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Linked funeral ceremonial events such as stone settings and ash scatterings can also continue with up to 15 people in attendance. Travel If you live in England, you must stay at home and avoid travel in the UK or overseas, unless for work, education or other legally permitted reasons. UK residents currently abroad do not need to return home immediately. Learn new skills boosting self-confidence and raising self-esteem helping you to build a sense of purpose helping you to connect with others Even if you feel like you do not have tl time, or you Neew not need to learn new things, there are lots of different ways to bring learning into your life.
We wwant advising clinically extremely vulnerable people to stay at home as much as possible, except to go outdoors for exercise or to attend essential health appointments.
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Staying away from home overnight You cannot leave home for holidays or stays overnight away from your main home unless permitted by law. Universities have welcomed back students and we have published guidance advising universities on reopening to ensure they have safety measures in place to minimise the spread of the virus. You will still be required to abide by the restrictions set out here even if you do not need to isolate.
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This means that holidays in the UK and abroad are not allowed. It's best to find activities you enjoy and make them a part of your life 3.
Social distancing should be maintained between people who do not live together or share a support bubble. last reviewed: 6 November Next review due: 6 November Extra consideration should be given to those people at higher risk. This includes your thoughts and feelings, your body and the world around you.
Employers small or large, charitable or non-profit are eligible and because more businesses will need to close, they will now be asked to pay just National Insurance and Pensions contributions for their staff during the month of November — making this more generous than the support currently on offer. You may wish to meet up with one other person from outside your household or support bubble, for example, to exercise in an outdoor public place, but we suggest that you always try to do so as safely as possible.
If you need to travel you should look to reduce the of journeys if possible. Wherever you live, you may be able to get financial help through the:. Where people cannot do so - including, but not limited to, people who work in critical national infrastructure, construction, or manufacturing - they should continue to travel to their workplace.
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We will publish further guidance soon on how students can travel home safely at the end of term. We therefore need to keep schools and colleges open so that children are able to keep progressing towards exams and the next stage of education or employment. The flexibility of the current CJRS will be retained to thia employees to continue to work where they can. Some of the things you could try include: Do try learning to cook something new.
However, you should check with your airline or travel operator on arrangements for returning.
New national restrictions from 5 november
Estate and letting agents and removals firms can continue to work and people looking to move home can continue to undertake viewings. Information: The mental health charity Mind also offer information about the 5 ways to wellbeing. Otherwise, you should avoid meeting for work in a private home or garden, where COVID Secure measures may not be in place.